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30DEB Cycling Breakfast with Asan Bio

LABoral Centro de Arte collaborates with the collective 30 días en bici

14 April 2020

LABoral Centro de Arte collaborates with the collective 30 días en bici by hosting a new breakfast to be held in the Lobby of the main entrance.

During the month of April in Gijón “30 Days by Bike Breakfast” aims to promote active mobility and healthy breakfast as habits that bring health and well-being to people, generating an experiential experience.

OBJECTIVES:

  • To identify what a healthy breakfast consists of and its importance for health.
  • That students internalise active mobility (cycling) in their daily lives as a fundamental component of a healthy lifestyle.
  • To reinforce knowledge and positive attitudes towards a healthy breakfast and active mobility as a way to start a great day.

ALLIES
We develop the action “Los Desayunos Ciclistas de 30DEB” in collaboration with our ally ASANA and the spaces where the action takes place such as Impulsa, Campus Universitario de Gijón, Gijón Sound Festival, etc.

TARGET AUDIENCE
The action will be designed and implemented for different audiences in five sessions, addressing different situations #enbiciaUNIOVI, #enbicialtrabajo and in other social environments #mejorenbici.

DEVELOPMENT OF THE SESSIONS
Each session will be developed as follows, with variations depending on the audience:

  1. Intro on cycling to work/University/etc.
  2. How would you rate your breakfast? A breakfast self-assessment questionnaire would help to focus the discussion.
  3. Mini-talk “Breakfast: A healthy habit” focusing on the importance of breakfast for health and physical and intellectual performance.
  4. Free breakfast for all participants.
Organizes
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